Recovery Balm is a 100% natural balm, designed to support athletic recovery and daily muscle and joint comfort.
When to use it for sports recovery
- Before training: as part of your warm-up routine, to help relax areas that are already a bit sensitive.
- After training: during cool-down or later in the day, to support recovery and reduce muscle soreness.
- On Rest Days: when your body feels tired or "stiff" to restore a feeling of flexibility and well-being.
How to use it:
- Warm a small amount between your hands.
- Apply to the area you wish to support.
- Massage onto your legs (or the area) for 30 to 90 seconds, until the balm is well distributed.
- Reapply if necessary
Where to use it:
- Legs (calves, quadriceps, hamstrings)
- Knees
- Back and shoulders
- Feet
The recovery balm is designed for sports recovery...
- After a long day at the office, when your back, shoulders, or neck feel tense from sitting in front of a screen.
- For everyday aches and pains in active families (use a small amount and apply gently).
- Anytime your body feels tense, tired, or strained for quick relief.
Small bonus: very pleasant on the hands
Since it is made with super nourishing and 100% natural ingredients, you can simply massage the remaining balm onto your hands at the end. Many people love this, as it leaves hands soft and well-nourished.
- Test on a small area if you have sensitive skin.
- Avoid eyes and very sensitive areas.
Which Recovery Balm to choose:
- Arnica: daily support for sports recovery.
- Arnica + CBD: enhanced support, often chosen in the evening as part of a recovery routine.
- Original: muscle and joint comfort, as part of a recovery routin
