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Approuvé par les athlètes et les thérapeutes

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A miracle in a pot... Goodbye, DOMS!

Arnica Sports Recovery Balm, made in Chamonix.

Sports Recovery Balm:

Arnica Sports Recovery Balm, made in Chamonix.

Sports Recovery Balm:

Arnica Sports Recovery Balm, made in Chamonix.

Lovely to use for my massage clients and myself for stretching exercises.

Dina Wills, Massage and Exercise Professional

It's important to give extra care to the joints and muscles. I do a lot of self-massage, and it is often all is need

Ruud Kappert
Athlete

I discovered it in Chamonix and used it on my knees after a long day of hiking. It was much more effective than other brands I've tried. I'll definitely buy it again.

Matt England

My sports clients appreciate the balm after exercise or pain, as it is particularly good at relaxing the affected area

Cathia Parisi, Reflexology
Reflexo Energie

Faster recovery

Relief before, during and after exercise

Muscles & joint relief

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Made in France, in Chamonix Mont-Blanc

  • No balm is tested more rigorously than the one made in Chamonix.
  • Tested at extreme altitude — The Recovery Balm is used by athletes at altitudes where the body is pushed to its limits, between endurance training and altitude.
  • Handmade in small quantities — Each pot is made by us in Chamonix.

Formulated with Alpine Arnica 🌼 a natural remedy for aches and pains, sports recovery and muscle and joint comfort.

  • Over 400 years: Alpine traditional medicine
  • Natural infusion, preserved potency
  • Relief and recovery

Developed with physiotherapists

Created in collaboration with therapists who work daily with ultra-trail runners, mountaineers, and triathletes. Because they understand the body's needs.

Recovery Balm Athletes

Athletes who train in the extreme conditions of Chamonix approve Recovery Balm to optimise their performance.

"In my trail running, I use the balm for recovery as well as for minor injuries (sprains, sore tendons, etc.). It's very easy to apply, smells great, and most importantly, it's very effective!"

Julien Priol
Ultra runner

“It helps me relax after an intense day of training and, most importantly, helps me sleep and recover better. I am very satisfied with the results and recommend it 100%.”

Emmanuel Ocampo
Ultra runner

"I use the massage oil on my forearms, mainly after climbing, and it's excellent!"

Liv Sansoz
Mountaineer / climber
Kevin Didier
Ultra runner

"I'm using the balm right now after my knee surgery, it's really helping me recover."

Rudd Kappert
Ultra runner

"After a race or a long outing, I always put it on. I love it, it's all I use."

Jana Gibalova
Ultra runner

"The Recovery Balm has changed everything for me, whether it's during training, recovery, or during my classes. It helps me recover faster."

Andrea Mason
Triathlete

PORTABLE

REFILL • ECO •

PRACTICAL • NATURAL

Recovery Balm Distributors

FAQ Frequently Asked Questions

What is Recovery Balm?

Recovery Balm is a 100% natural balm for skincare, muscles and massage. It is made for relief and to soothe muscles and joints to support and active lifestyle. 

What is Recovery Balm made from?

Recovery Balm is made from natural plant based ingredients with healing properties. extract.

The base is Cocao butter, shea butter and coconut oil. 

Our ingredients are ethically sourced and from good sustainable suppliers. 

Who would use Recovery Balm?

It is effective for the use before sports or exercise to warm up or to find relief and recovery afterwards.

Recovery balm is tried and tested with athletes in Chamonix who chose it to use after training for faster recovery.

It is also particularly useful for people to use everyday who have persistent discomfort to help soothe and relax muscles and joints.

What are the benefits of Recovery Balm?

Benefits of using Recovery Balm include reduced muscle soreness, increased flexibility, improved circulation, faster recovery from exercise, and more comfortable sleep.

How can self-massage help relieve discomfort?

Self-massage can be a great way to relieve pain. Here are some ways self-massage can be beneficial:

  1. Reducing muscle tension: Self-massage can help release tension in the muscles, which can relieve pain and discomfort. By using a foam roller, massage ball, gua sha, or other self-massage tool, you can target specific areas of stiffness or pain.
  2. Improved circulation: Self-massage can help increase blood flow to muscles, which can reduce inflammation and promote healing.
  3. Triggering the relaxation response: Self-massage can help trigger the relaxation response in the body, which can reduce tension and promote relaxation.
  4. Stimulating endorphin release: Self-massage can stimulate the release of endorphins, which are natural pain relievers produced by the body. Endorphins can help reduce pain and promote a feeling of well-being and relaxation.
  5. Improving flexibility and range of motion: Self-massage can help improve flexibility and range of motion in muscles and joints, which can reduce pain and stiffness.
How can massage help relieve discomfort?

A massage therapist can help relieve aches and pains in several ways, including:

  1. Release Muscle Tension: The therapist may use massage techniques to help release muscle tension and reduce knots and pressure points, which can relieve pain and discomfort.
  2. Improve circulation: Massage can help increase blood flow to muscles, which can reduce inflammation and promote healing.
  3. Stimulate the relaxation response: Massage can help trigger the relaxation response in the body, which can reduce tension and promote relaxation.
  4. Stimulate endorphin release: Massage can stimulate the release of endorphins, which are natural pain relievers produced by the body. Endorphins can help reduce pain and promote a feeling of well-being and relaxation.
  5. Improve Mobility: Massage can help improve mobility and flexibility in muscles and joints, which can reduce pain and stiffness.
How do you ship my order?

Order before 12pm, and your order will be prepared and shipped the same day.

We work with Colissimo and La Poste for delivery, which can take 2 to 3 working days in mainland France.

What is the consistency and grip of the balm?

We use creamy shea butter and candelila wax to give the balm a firm grip and reduced oiliness. It glides smoothly when applied to the body.

How do I use Recovery Balm in my professional massage or therapy practice?

We supply massage therapists, reflexologists and physiotherapists with the large professional pots to use in the studio, we can also provide small pots for resale.

The professional pot of Recovery Balm contains the same formula as the original Recovery Balm

The Pro pot is 150ml. It is ideal to keep in your massage room or to take with you during mobile sessions.

Contact us if you are a massage therapist, reflexologist or physiotherapist for information, samples and wholesale pricing.

What is the lifespan of a pot?

Individual needs vary depending on the symptoms you are experiencing.

Use the balm directly from the pot with your finger and apply it to the affected area.

Emmanuel Ocampo

"Cela m'aide à me détendre après une journée d'entraînement intense et, surtout, à mieux dormir et récupérer. Je suis très satisfait des résultats et je le recommande à 100 %."

Emmanuel Ocampo Ultra Runner
Lydie Raillard

"Mon indispensable après le sport. J'ai une tendinite au genou qui revient régulièrement et ce baume me permet de faire toutes mes activités sans avoir à strapper mon genou."

Lydie Raillard Triathlete
Liv Sansoz

"J'utilise l'huile de massage pour les avant-bras, principalement après avoir grimpé, et c'est excellent!"

Liv Sansoz Alpiniste
Julien Priol

"Dans ma pratique du trail, j'utilise le baume pour la récupération comme pour les petites blessures (entorses, tendons douloureux…). Il s'applique très facilement, il sent très bon et surtout il est très efficace !"

Julien Priol Ultra Runner
Ruud Kappert

"J'utilise le baume en ce moment après mon opération du genou, il m'aide vraiment à me rétablir."

Ruud Kappert Ultra Runner
Hugo Paccalet

"Prépa, Récup, Perf. Merci recovery balm pour l'énergie et la fraîcheur qui font la diff' sur chaque course. Que ce soit en préparation ou en récupération, Recovery Balm m'aide à garder mes jambes au top et prêtes à affronter n'importe quel dénivelé !"

Hugo Paccalet Ultra Runner