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Recovery Balm Duo Pack: RELIEF 360

€45,00 €50,00
  • Complete recovery routine — from the start of your activity through to the night
  • Arnica Xtra during the day — double concentration, before, during and after activity
  • Targeted relief — for sore muscles, stiffness and muscle fatigue
  • Arnica Sleep in the evening — relaxes the body and supports overnight recovery
100% natural
100% natural
No unnecessary chemicals or additives
Made in France, in Chamonix-Mont-Blanc
Developed with physiotherapists
Developed with physiotherapists
Created in collaboration with physiotherapists and sports massage professionals

THE ATHLETES' CHOICE:

Sports recovery approved by athletes who train in the extreme conditions of Chamonix Read reviews

50 g
🆓 Free delivery on orders over €40.

🚚 Lettre Services Plus: Delivery within 2 working days / Tracking included

💛 Not satisfied within the first 30 days? We’ll refund you.
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What is Recovery Balm Duo Pack: RELIEF 360 ?

the Duo Pack Recovery Balm: RELIEF 360?

A duo designed to support the body during periods when recovery is more demanding.

Arnica Xtra, with its double concentration of arnica, can be used before, during, and after exercise to massage highly stressed muscles and joints. It is ideal for intensive training, long distances, ultras, large elevation gains, and demanding sports days.

In the evening, Arnica Sleep takes over. Its formula with arnica and relaxing essential oils helps soothe the body, relieve tension, and promote more comfortable sleep.

Why you love it

Because big days don't just start after the effort.

Arnica Xtra supports you before, during, and after activity, when muscles and joints need extra support. Its creamy texture makes it easy to massage large areas like the legs, back, shoulders, and arms.

Then, before sleeping, Arnica Sommeil extends this recovery ritual. Its wonderfully relaxing scent helps to relax the body and promote a more comfortable night.

The ideal duo for intensive training periods, competitions, long days in the mountains, and all times when you demand more from your body.

And most importantly, both balms are 100% natural, without unnecessary chemicals or additives.

How to use it

Before, during and after physical activity — Arnica Xtra
Massage into muscles and joints before activity, throughout the day as needed, and after exercise to support athletic recovery.

Before bed — Arnica Sleep
In the evening, massage wherever you need to relax. You can also massage it into your temples and forehead. Its soothing scent helps your body relax and complements your bedtime routine.

From exercise to sleep, a complete routine for feel good days and restful nights.

Ingredients

Arnica Xtra: Cocos Nucifera (coconut) oil, Butyrospermum Parkii (Shea) Butter, Cera (beeswax) Alba, Helianthus Annuus Seed (Sunflower) Oil, Polyglyceryl-3 Beeswax, Arnica Montana, Flower Extract, Rosmarinus Officinalis Leaf Oil, Mentha Piperita Oil, Zingiber Officinale Root Oil

Arnica Sleep: Cocos Nucifera (coconut) oil, Butyrospermum Parkii (Shea) Butter, Cera (beeswax) Alba, Helianthus Annuus Seed (Sunflower) Oil, Polyglyceryl-3 Beeswax, Arnica Montana, Flower Extract, Lavandula Angustifolia, Citrus Bergamia, Zingiber Officinale Root Oil

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Recovery Balm Duo Pack: RELIEF 360

€45,00 €50,00

• Soothing before, during and after exercise

• Relief from muscle aches

• Faster recovery

Two complementary balms to support your recovery from your initial effort until your night's rest.

Continuous recovery, day and night, to help you maintain your active lifestyle with less soreness, stiffness, and muscle fatigue.

WHY USE ARNICA?

Arnica montana is a mountain flower traditionally used to aid recovery after physical exertion. It has been used in European herbal medicine for over 400 years. It is known to help reduce muscle soreness and improve muscle comfort after activity.

HOW DOES IT WORK?

Arnica contains naturally occurring active compounds that support the body's natural healing processes. Applied to the skin, it helps soothe overworked muscles and joints. Some studies indicate up to 78% reduction in muscle soreness when used in a recovery routine.

WHEN TO USE IT?

Apply directly to tired or overworked areas. Ideal after training, after a long day on your feet, or in the evening before going to sleep, in a simple recovery routine.

WHY RECOVERY BALM?

Our arnica is 100% naturally infused in a nourishing balm base composed of vegetable oils and butters that penetrate the skin well. Made in Chamonix and tested by athletes who train in demanding mountain conditions.

Customer reviews · Chamonix Valley

In the pack, on the legs.

Jay slips his tin of Recovery Balm into his backpack pocket, mountain bike resting against a rock.
MTB · weekend ride
Jay Chamonix
★★★★★
  • Tired legs
  • Muscle soreness
“It fits in my pack, so it comes with me.”

I ride road and mountain bike at the weekend…. I use Recovery Balm regularly to ease tired legs, take the edge off the soreness, and because it's easy to carry in my backpack.

Recovery Balm Duo Pack: Relief 360

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Tin of Recovery Balm Arnica resting on a wooden railing facing the ski jumps.
Off to Argentina
Emily Argentina
★★★★★
  • Cooling effect
  • Repeat customer
“¡Esto es genial!”

I'm taking it with me to Argentina and I'll keep on ordering.

Sports Recovery Balm: Fresh Arnica · 50 g

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Laura applies Recovery Balm to her legs, sitting on the grass in the mountains.
A day in the mountains
Laura Les Houches
★★★★★
  • Pack essential
  • Everyday use
“Recovery Balm and sun cream: my two mountain essentials.”

Recovery Balm and sun cream are my two essentials for a day out in the mountains.

Recovery Balm Duo Pack: Relief 360

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Johanna, a mountain guide, applies the balm before her run in Chamonix.
Back at it · after injury
Johanna Mountain guide · Chamonix
★★★★★
  • Stiff muscles
  • Ankle recovery
“My little favourite while I'm recovering.”

Recovery Balm helps me a lot when my muscles are stiff…, and it's been my little favourite while I recover from an ankle injury.

Recovery Balm Duo Pack: Relief 360

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Tin of Sports Recovery Balm: Arnica Xtra on a tree stump, facing the Mont-Blanc massif.
Made in Chamonix
Baptiste Sallanches
★★★★★
  • Warm-up
  • Recovery
“Recovery and warm-up, both dialled in.”

Recovery Balm has dialled in both my warm-up and my recovery…, and I love that it's made locally, right here in Chamonix.

Recovery Balm Duo Pack: Relief 360

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Runner on a trail facing the Aiguilles de Chamonix.
Trail · after every run
Ruud Netherlands
★★★★★
  • Muscle soreness
  • Post-effort
“Far more effective than anything I'd tried before.”

I used to get sore legs after a big effort too…. I discovered this arnica balm in Chamonix. I've used it after every run since: it's far more effective than anything I'd tried before. It makes all the difference.

Recovery Balm Duo Pack: Relief 360

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Misha scoops balm from the tin, sitting on a rock after training.
After training
Misha Chamonix
★★★★★
  • Tired legs
  • Training
“Seriously effective!”

I use it after training, when my legs are tired. Seriously effective!

Recovery Balm Duo Pack: Relief 360

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Customer story showing the Recovery Balm parcel delivered by La Poste.
Made in France
Damien
★★★★★
  • Muscles & joints
  • French-made
“A quality balm, made in our French mountains.”

Want a quality balm for your muscles and joints, made in our French mountains?!

Recovery Balm Duo Pack: Relief 360

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Hugo, a Chamonix Trail Running runner, holding a tin of Recovery Balm after a race.
Prep · recovery · performance
Hugo Chamonix Trail Running
★★★★★
  • Preparation
  • Performance
“The energy and freshness that make the difference in every race.”

Thanks Recovery Balm for the energy and freshness that make the difference in every race… Whether I'm building up or recovering, Recovery Balm keeps my legs in top shape and ready for whatever the climb throws at them!

Recovery Balm Duo Pack: Relief 360

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Jana holds the Arnica Sleep tin, legs up after 111 km of the Tour du Mont-Blanc.
TMB · 111 km
Jana Chamonix
★★★★★
  • Ultra · TMB
  • Sleep
“My best friend for the TDMB.”

My best ally on the Tour du Mont-Blanc.

Sports Recovery Balm: Arnica Sleep · 50 g

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LA RÉCUPÉRATION SPORTIVE EN TOUTE CONFIANCE

● NOURISHING BASE

Coconut oil, shea butter, and cocoa butter provide comfort to the skin and promote absorption.

● REFRESHING AND STIMULATING BOTANICALS

Peppermint and rosemary oils provide a fresh and invigorating sensation.

● COMPACT AND CONVENIENT

Easy to carry in a gym bag or backpack for daily use.

● BOTANICAL ACTIVES

10% arnica extract, traditionally used to support muscle and joint recovery.

● 100% NATURAL FORMULA

No unnecessary chemicals or synthetic additives.

● SUPPORT FOR SPORTS RECOVERY

Helps relieve muscle fatigue and stiffness after exercise.

ARNICA:

  • Contains 10% Arnica, ideal for sports recovery.
  • Arnica is known for its traditional use in soothing and relieving feelings of muscle and joint fatigue.

COCONUT OIL AND SHEA BUTTER

  • Together, they help to keep the skin soft, nourished and protected, while offering an ideal texture for targeted massage.

PEPPERMINT ESSENTIAL OIL

  • Known for its refreshing and analgesic properties
  • Helps reduce discomfort when applied to the skin.

GINGER ESSENTIAL OIL

is valued for its naturally warming and stimulating effect, ideal in massage to aid sports recovery and provide comfort to tired or stiff muscles.

  • Helps relax overworked muscles
  • Provides a pleasant warming sensation
  • Promotes a feeling of suppleness and comfort before or after exercise

RECOVERY BALM ATHLETES

Athletes who train in the extreme conditions of Chamonix rely on Recovery Balm to optimize their performance.

Emmanuel Ocampo, Ultra Runner
Liv Sansoz, Mountaineer
Hugo Paccalet, Ultra Runner
Ruud Kappert, Ultra Runner
Julien Priol, Ultra Runner
Lydie Raillard, Triathlete
Kevin Didier, Ultra Runner

Bestsellers

Baume de Récupération sportive à l’arnica
 

Arnica Sports Recovery Balm

€14,00
 

Sports Recovery Balm: FRESH ARNICA

€16,00
 

Sport Recovery Balm: ARNICA XTRA

€25,00
 

Sports Recovery Balm: ARNICA SLEEP

€25,00
  • OFTEN BOUGHT TOGETHER

The Recovery Balms are a natural alternative for relief and sports recovery, to support an active lifestyle.

Our values ​​and beliefs: physical activity is essential to health and must be an integral part of our daily lives, whatever our lifestyle.

Ingredients of the Arnica Sports Recovery Balm

Made from 100% natural ingredients, without chemicals or unnecessary additives.

An optimized therapeutic formulation to support your active lifestyle.

 

Natural ingredients in arnica balm

The natural ingredients have been selected for their ecological sustainability and quality. Each ingredient is backed by research, confirming its effectiveness.

 

A nourishing formula that is easily absorbed by the skin, designed to suit everyone.

Its texture stays in place and provides natural protection.

Enriched with botanical actives, it provides complete relief—cooling, warming, soothing, and anti-inflammatory.

 

Vegan

Made by us

100% natural

Eco packaging

Responsibly sourced

Zero chemicals/ parabens

Emmanuel Ocampo

"Cela m'aide à me détendre après une journée d'entraînement intense et, surtout, à mieux dormir et récupérer. Je suis très satisfait des résultats et je le recommande à 100 %."

Emmanuel Ocampo Ultra Runner
Lydie Raillard

"Mon indispensable après le sport. J'ai une tendinite au genou qui revient régulièrement et ce baume me permet de faire toutes mes activités sans avoir à strapper mon genou."

Lydie Raillard Triathlete
Liv Sansoz

"J'utilise l'huile de massage pour les avant-bras, principalement après avoir grimpé, et c'est excellent!"

Liv Sansoz Alpiniste
Julien Priol

"Dans ma pratique du trail, j'utilise le baume pour la récupération comme pour les petites blessures (entorses, tendons douloureux…). Il s'applique très facilement, il sent très bon et surtout il est très efficace !"

Julien Priol Ultra Runner
Ruud Kappert

"J'utilise le baume en ce moment après mon opération du genou, il m'aide vraiment à me rétablir."

Ruud Kappert Ultra Runner
Hugo Paccalet

"Prépa, Récup, Perf. Merci recovery balm pour l'énergie et la fraîcheur qui font la diff' sur chaque course. Que ce soit en préparation ou en récupération, Recovery Balm m'aide à garder mes jambes au top et prêtes à affronter n'importe quel dénivelé !"

Hugo Paccalet Ultra Runner